Chicken Vegetables & Rice Bake

Prep Time: 5 min Cook Time: 60 min

Community Rating:

*****

Ingredients

1 can (284 mL) CAMPBELL'S^® Condensed Low Fat Cream of Mushroom Soup
1 cup (250 mL) water
1 pkg (6 oz/180 g) long grain and wild rice mix
1 bag (1 lb/450 g) frozen vegetable combination (e.g. broccoli, carrots, water chestnuts)
1/2 cup (250 mL) shredded Cheddar cheese
6 (about 1½ lb/750 g) boneless, skinless chicken breasts
Paprika

1. Mix soup, water, rice, seasoning mix, vegetables and half the cheese in shallow 3 qt (3 L) baking dish. Top with chicken. Sprinkle with paprika. Cover.
2. Bake at 375°F (190°C) until chicken is cooked through – about 1 hour.
3. Top with remaining cheese.

330 Calories, 6g Fat, 3g Saturated Fat, 90mg Cholesterol, 810mg Sodium, 30g Carbohydrate, 2g Dietary Fibre, 37g Protein, 10% DV Calcium