Tofu, Carrot and Spinach Soup

Products you'll need:

CAMPBELL’S® No Salt Added Ready to Use Beef Broth

CAMPBELL’S® No Salt Added Ready to Use Beef Broth

You select your ingredients with care. Select your broth the same way.
•No Salt Added - With 40 mg of sodium per 150 mL serving occurring naturally, it has 93% less sodium than our regular Ready To Use Beef Broth
•No artificial colours or flavours
•Prepared in Canada
•Fat free
•Seasoned to perfection for a rich, authentic beef flavor
•Campbell’s® - #1 selling broth in Canada!
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Ingredients

  • 1 carton (900 mL)  CAMPBELL’S® No Salt Added Ready to Use Beef Broth
  • 1 ounce (28 g) dried porcini mushrooms
  • 2 pieces fresh  ginger root
  • 1 carrot, sliced
  • 1 cup (250 mL) cubed  tofu
  • 2 cups (500 mL) packed  baby spinach
  • 1/2 cup (125 mL) thinly sliced  green onion

Directions

  1. Pour broth into a medium saucepan and heat over medium high heat.
  2. Add mushrooms and ginger, bring to a boil. Reduce heat to maintain a simmer for 10 minutes. Stir in carrots and tofu and simmer for 10 minutes more.
  3. Stir in spinach and green onions. Serve.

Recipe tips

Add a tablespoon of miso paste if sodium is not a concern for a different flavour adventure!

NUTRITIONAL INFORMATION

Amount Per Serving
Calories 70
Fat 2 g
Sodium 60 mg
Carbohydrate 9 g
Dietary Fibre 2 g
Protein 6 g
Calcium 6 %DV

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