30 Minute Chicken & Rice Dinner

Products you'll need:

CAMPBELL’S® 30% Less Sodium Ready to Use Chicken   Broth

CAMPBELL’S® 30% Less Sodium Ready to Use Chicken Broth

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CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

An iconic Canadian classic and the perfect cooking ingredient for Simple To Make, Easy To Love meal solutions:
•Made with chicken broth, seasoned chicken and cream
•Low in fat
•Low in cholesterol
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Ingredients

  • 1 cup (250 mL) long grain white rice
  • 2 1/2 cups (625 mL) CAMPBELL’S® 30% Less Sodium Ready to Use Chicken Broth, divided
  • 1 tbsp (15 mL) canola oil
  • 500 grams boneless, skinless chicken breast, cut into strips
  • 1 small  red pepper, diced
  • 1 small  yellow bell pepper, diced
  • 1/2 cup (125 mL) sliced  green onion
  • 1 clove garlic, chopped
  • 1 can CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

Directions

  1. Prepare rice according to package directions, using 2 cups (500 mL) broth in place of water. Fluff with a fork and keep warm.
  2. While rice is cooking, prepare chicken and vegetables. In a large non-stick skillet, heat oil over medium-high heat.Cook chicken, stirring often, for 3-4 minutes or until no pink remains. Add peppers, cook 3-4 minutes or until tender crisp. Add green onions and garlic; cook 1-2 minutes, stirring constantly.
  3. Stir in soup and remaining ½ cup (125 mL) broth. Cook, stirring often, until simmering. Reduce heat, cover and simmer 4-5 minutes, or until chicken is cooked. Add cooked rice and stir to combine. Serve immediately.

Recipe tips

Substitute shrimp, sliced sausage or cubed pork tenderloin for the chicken.

Ratings & Reviews

(2)
  • Trisha-Lee W.

    October 11, 2017

    Quick, easy, and tasty

    I added more than the recommended amount of garlic, but I really love garlic.

    Was this helpful?

    (2) (0)
  • Michelle B.

    January 30, 2018

    Very tasty

    This dish was very tasty!

    Was this helpful?

    (1) (0)

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 400
Fat 8 g
Sodium 820 mg
Carbohydrate 48 g
Dietary Fibre 2 g
Protein 35 g
Calcium 4 %DV
  • Source of fibre
  • Source of protein

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