Chicken & Brown Rice Taco Bowl

Products you'll need:

CAMPBELL'S® Condensed No Salt Added Cream of Chicken Soup

CAMPBELL'S® Condensed No Salt Added Cream of Chicken Soup

VIEW FULL PRODUCT INFORMATION (opens a new window) Buy Now
PACE® Chunky Mild Salsa

PACE® Chunky Mild Salsa

VIEW FULL PRODUCT INFORMATION (opens a new window) Buy Now

Ingredients

  • 1 tbsp (15 mL) canola oil
  • 1 lb (454 g) boneless, skinless chicken breast, cubed
  • 1 medium  onion, chopped
  • 1 small  red pepper, chopped
  • 1 can (284mL)  CAMPBELL'S® Condensed No Salt Added Cream of Chicken Soup
  • 3/4 cup (185 mL) milk
  • 1 cup (250 mL) canned  black beans, rinsed and drained
  • 2 cups (500 mL) hot  cooked brown rice (abouut 1 1/2 cups/375mL uncooked)
  • 2 cups (500 mL) shredded  green leaf lettuce
  • 1 cup (250 mL) chopped fresh  tomatoes
  • 2 ripe  avocado, sliced
  • 3/4 cup (185 mL) PACE® Chunky Mild Salsa
  • 1 tbsp (15 mL) Tex-Mex seasoning blend

Directions

  1. In a large non-stick skillet, heat oil over medium-high heat. Sauté chicken for 3-5 minutes, or until lightly browned. Add onion, red pepper and seasoning blend; cook 3-5 minutes or until softened.
  2. Stir in soup and milk; bring to simmer. Reduce heat. Add black beans and cook, stirring often, for 8-10 minutes or until sauce is thickened and chicken is cooked through.
  3. Divide cooked brown rice evenly among 6 serving bowls. Top with chicken and sauce, lettuce, tomatoes, avocado and salsa. Serve immediately.

Recipe tips

  • This recipe is delicious with a variety of grains; try quinoa, barley, wheat berries, millet or spelt.
  • Wrap up leftovers in tortillas for lunch.

Ratings & Reviews

(0)

There aren't any reviews yet.

Your Rating:

Guidelines

WRITING GUIDELINES

  • Do not include any personal information, such as full names, e-mail addresses, telephone number, etc. If you do provide this info publicly, you grant Campbell permission to use it as such
  • Be mindful of the community; avoid posting offensive comments
  • If you have a question or feedback on Campbell’s products, please contact our customer care team here instead.


By submitting, I agree to the terms and conditions.

Thank you for your review!

Please note that your review might take up to 72 hours to appear following submission.

We will let you know when it’s posted by sending you an email.

show less reviews read more reviews

NUTRITIONAL INFORMATION

Amount Per Serving
Calories 430
Fat 16 g
Sodium 470 mg
Carbohydrate 44 g
Dietary Fibre 7 g
Protein 27 g
Calcium 6 %DV
  • One serving of vegetables
  • Source of calcium
  • Good Source of fibre

My Notes

Save Now Cancel × {{note_response}}
{{saved_note}}
Edit Delete ×

My Notes

To add notes to this recipe, simply

GET MEAL-MAIL®

Sign up for Meal-Mail® to get inspiring recipe
ideas delivered straight to your inbox