Chicken Croquettes

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CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

An iconic Canadian classic and the perfect cooking ingredient for Simple To Make, Easy To Love meal solutions:
•Made with chicken broth, seasoned chicken and cream
•Low in fat
•Low in cholesterol
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Ingredients

  • 1 onion, diced fine
  • 1 green onion, finely chopped
  • 1 tbsp (15 mL) garlic, minced
  • 1 stalk celery, chopped fine
  • 1 lb (454 g) ground chicken
  • 1 tsp (5 mL) chili powder
  • 1/4 tsp (1 mL) ground black pepper
  • 1 tsp (5 mL) dry mustard
  • 1/4 cup (60 mL) canola oil
  • 1 can CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup
  • 1 tbsp (15 mL) fresh chopped chives or dry
  • 1 tbsp (15 mL) fresh parsley
  • 1/2 cup (125 mL) shredded mozzarella cheese
  • 1/4 cup (60 mL) Parmesan cheese
  • 2 cups (500 mL) panko breadcrumbs
  • 2 eggs

Directions

  1. Heat 1 tbsp of oil in a deep frying pan over medium-high heat and sauté onions,green onions,garlic,celery for 2 minutes and then add chili powder,black pepper,and dry mustard; cook until onions are softened then add ground chicken. Cook until no longer pink.
  2. Once chicken is cooked,drain mixture to remove excess oil. Remove meat mixture from pan and set aside in a bowl.
  3. Combine the meat mixture,the soup,shredded cheese and chives in a mixing bowl and mix until well combined.
  4. In a small mixing bowl crack 2 eggs and beat until well combined.
  5. In another mixing bowl add the bread crumbs,parmesan cheese and parsley,stir to combine.
  6. Line up bowls with meat mixture first,then egg then breadcrumb mixture and a large plate.
  7. Roll the meat mixture into small balls (about 5 cm in size) then coat with egg,and then cover in breadcrumbs then place on a plate. Repeat until all the meat mixture is used up.
  8. Wipe or wash the frying pan then return to heat. Add the remaining oil to the frying pan and heat on medium-high.
  9. Once oil is hot cook croquettes in the heated oil for about 5 minutes on each side until golden brown and crisp on both sides.
  10. Place on a plate lined with paper towel to absorb excess oil. Serve with your favourite dipping sauce.

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 420
Fat 21 g
Sodium 700 mg
Carbohydrate 34 g
Dietary Fibre 3 g
Protein 25 g
Calcium 20 %DV
  • Good source of calcium
  • Source of fibre
  • Excellent source of protein

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