Fiesta BBQ Chicken & Rice Bowls

CAMPBELL'S® Condensed Cream of Bacon Soup and barbecue sauce add a hit of smoky flavour to these fresh and flavourful chicken and rice bowls. Have everyone sprinkle their own bowl with the fresh salad toppers of their choice.

Products you'll need:

CAMPBELL'S® Condensed Cream of Bacon Soup

CAMPBELL'S® Condensed Cream of Bacon Soup

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Ingredients

  • 2 tsp (10 mL) canola oil
  • 4 boneless, skinless chicken breast, cubed (about 1 lb/454 g)
  • 1 can CAMPBELL'S® Condensed Cream of Bacon Soup
  • 1 1/3 cups (330 mL) water
  • 3 tbsp (45 mL) barbecue sauce
  • 1 can black beans, drained and rinsed
  • 3/4 cup (185 mL) quick-cooking long-grain white or brown rice (8- to 10-minute variety)
  • 2 cups (500 mL) frozen  mixed vegetables
  • 1 cup (250 mL) shredded  lettuce
  • 1 tomato, diced
  • 1/2 cup (125 mL) sliced  cucumber
  • 2 green onions, sliced

Directions

  1. Heat oil in a large nonstick skillet over medium-high heat. Cook chicken, stirring often, for 4 minutes until chicken is light golden. Transfer to plate.
  2. Stir in soup, water and barbecue sauce. Cook, stirring often, until boiling. Stir in beans and rice. Simmer, covered, stirring occasionally over medium-low heat for 10 minutes.
  3. Stir in frozen mixed vegetables and chicken; simmer, covered, for 5 minutes until chicken is cooked through and rice is tender. Remove from heat; let stand, covered, for 5 minutes, until liquid is absorbed.
  4. Serve in bowls garnished with lettuce, tomatoes, cucumbers and green onions.

Recipe tips

  • Maximize your prep time by shredding and dicing your garnishes while your rice mixture is simmering!
  • Think of our garnishes as inspiration. Add shredded cheese, bacon bits, swap the green onion for cilantro or another fresh herb, throw on some PACE® Salsa, or add on any fresh salad ingredients you have on hand!

Ratings & Reviews

(2)
  • Tanya G.

    July 12, 2017

    Fresh and healthy

    We loved this. It's got great flavour and it's a great way to get some fresh veg and beans. I added extra veggies.

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    (1) (0)
  • Karen L.

    July 31, 2017

    Tasty!

    Great flavour, not really tasting the BBQ but an overall easy, creamy chicken and rice dish. Love that there's a lot of fibre with the beans.

    Was this helpful?

    (0) (0)

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 530
Fat 11 g
Sodium 990 mg
Carbohydrate 69 g
Dietary Fibre 9 g
Protein 38 g
Calcium 10 %DV
  • One serving of vegetables
  • Source of calcium
  • Source of fibre

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