Lemon Chicken Stir Fry

Products you'll need:

CAMPBELL’S® 30% Less Sodium Ready to Use Chicken   Broth

CAMPBELL’S® 30% Less Sodium Ready to Use Chicken Broth

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Ingredients

  • 2 tbsp (30 mL) canola oil
  • 1 lb (454 g) chicken
  • 1 cup (250 mL) sliced mushrooms
  • 1 cup (250 mL) sliced onions
  • 1 cup (250 mL) snow peas
  • 1 cup (250 mL) broccoli florets
  • 1 cup (250 mL) sliced carrots
  • 3 tbsp (45 mL) cornstarch
  • 1 cup (250 mL) CAMPBELL’S® 30% Less Sodium Ready to Use Chicken Broth
  • 1/4 cup (60 mL) white wine
  • 1/4 cup (60 mL) lemon juice
  • 2 tbsp (30 mL) brown sugar
  • 2 tbsp (30 mL) cilantro, chopped
  • 1 tbsp (15 mL) chopped garlic
  • 1 tbsp (15 mL) ginger root, chopped

Directions

  1. Place chicken slices and 2 tbsp corn starch in a sealable plastic bag and toss to coat chicken. When well combined and coated,remove chicken and set aside,discarding excess corn starch.
  2. In a medium size bowl,combine broth,white wine,lemon juice,brown sugar and 1 tbsp of corn starch ingredients and mix well.
  3. Warm oil in a large frying pan or wok over medium high heat and fry chicken until crispy and golden brown,about 4-5 minutes. Remove from pan and set aside.
  4. Lower heat to medium and add onion,carrots and mushrooms to the pan,stirring occasionally,about 2-3 minutes then add garlic and ginger and cook 1 minute more.
  5. Add sauce to pan,ensuring it is mixed well and cook for 4 minutes,covered. Add broccoli and cook 2 minutes more,covered.
  6. Add snow peas,broccoli and cooked chicken. Mix well and serve over cooked rice or noodles. Garnish with cilantro.

Ratings & Reviews

(6)
  • Irene W.

    September 1, 2016

    Review by Irene W.

    Great dish made it tonight for dinner. Liked all the vegetables in it. Very easy to assemble.

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  • Gail N.

    April 15, 2014

    Review by Gail N.

    Made this tonight for dinner and I didn't like it. Hubby didn't either and we are stir fry fans. Most Campbell's recipes I like not this one. Lemon is too strong.

    Was this helpful?

    (0) (0)
  • Jennifer M.

    March 10, 2014

    Rating by Jennifer

    This rating was left without a review.

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    (0) (0)
  • Gilbert L.

    November 10, 2013

    Rating by Gilbert

    This rating was left without a review.

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    (0) (0)
  • Ginette L.

    May 21, 2013

    Rating by Ginette

    This rating was left without a review.

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    (0) (0)

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 280
Fat 10 g
Sodium 320 mg
Carbohydrate 21 g
Dietary Fibre 2 g
Protein 27 g
Calcium 4 %DV
  • Two servings of vegetables
  • Good source of protein

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