Mango Jerk Pork Chops
Spice up your dinner with this tropical pork skillet. With only a few ingredients and a super simple pan sauce, you can have this Caribbean-inspired dish for two on the table in just minutes. Serve with rice, lime wedges and garnish with a little chopped fresh cilantro, if desired.
- Heat oil in nonstick skillet over medium-high heat. Brown pork chops 4 minutes per side. Remove to plate.
- Add onion, carrot and peppers to pan. Cook, stirring, 3 minutes or until tender-crisp. Add garlic, jerk seasoning and allspice; cook and stir for 30 seconds.
- Stir in soup and mango; return pork to pan. Reduce heat to medium-low; cover and simmer until pork is cooked through, about 5 minutes.
- Jerk seasoning is a paste that typically comes in a jar. You can also find jerk sauce in a bottle. Jerk seasoning and sauces vary in spiciness, so start with a little and adjust depending on how spicy you want your sauce to be.
- For mild sweet and sour mango pork chops, leave the jerk seasoning out completely.
- Try this dish with boneless pork chops or ¾-inch (2 cm) sliced pork tenderloin medallions.
Did you make this?
My kids even loved this!
I thought it might be too spicy, but they loved it. I went easy on the jerk sauce, but I could have added more, based on their reaction.
Tanya G. | April 9, 2018
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