Pineapple Plum Chicken Meatballs

Products you'll need:

CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup

An iconic Canadian classic and the perfect cooking ingredient for Simple To Make, Easy To Love meal solutions:
•Made with chicken broth, seasoned chicken and cream
•Low in fat
•Low in cholesterol
VIEW FULL PRODUCT INFORMATION (opens a new window)

Ingredients

  • 1 lb (454 g) extra lean ground chicken
  • 1 egg
  • 1/3 cup (80 mL) bread crumbs
  • 1 can CAMPBELL’S® Condensed Low Fat Cream of Chicken Soup
  • 1 can pineapple chunks, drained
  • 3 tbsp (45 mL) plum sauce
  • 1/4 tsp (1 mL) ground ginger
  • 1/8 tsp (1 mL) ground black pepper
  • 2 cups (500 mL) hot cooked brown rice, cooked without salt

Directions

  1. Combine chicken,egg and bread crumbs in medium bowl. Form into 1¼” (3 cm) balls – about 18 to 20.
  2. Brown chicken meatballs in large non-stick skillet at medium-high heat,turning often.
  3. Combine soup,pineapple,plum sauce,ginger and pepper. Add to skillet and heat to a boil. Reduce heat to low. Cover and simmer for 10 minutes or until meatballs are cooked through. Serve over hot cooked brown rice.
  4. Pineapple Plum Turkey Meatballs: Choose extra lean ground turkey to replace the chicken in this mouth-watering recipe.

Recipe tips

Cayenne pepper gives an extra flavour kick to the sauce – replace the ground black pepper with the same amount of cayenne.

Comments

  • Alice K.

    I made this with ground turkey and it was a huge disappointment. The meatballs were really bland and the sauce was pasty. The pineapple was the best ingredient. I would not make this again!

  • Kachandra H.

    I would make this again. Next time I may try using apples, as my husband doesnt care for pineapples. I would definately make this again!!!

NUTRITIONAL INFORMATION

Amount Per Serving
Calories 490
Fat 18 g
Sodium 610 mg
Carbohydrate 50 g
Dietary Fibre 4 g
Protein 32 g
Calcium 8 %DV
  • Source of calcium
  • Source of fiber

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