Saucy Meatball Subs

These subs are like an Italian twist on Sloppy Joes! Kids will love the saucy meatballs and stretchy cheese.

Products you'll need:

CAMPBELL'S® Condensed 50% Less Salt Tomato

CAMPBELL'S® Condensed 50% Less Salt Tomato

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Ingredients

  • 2 tsp (10 mL) olive oil
  • 1 large yellow bell pepper, sliced
  • 1 large red pepper, sliced
  • 3 cloves garlic, minced
  • 1 can CAMPBELL'S® Condensed 50% Less Salt Tomato
  • 1/3 cup (80 mL) water
  • 1 tbsp (15 mL) lemon juice
  • 1/2 tsp (3 mL) Italian seasoning
  • 36 pieces (1¼ lb/ 568 g) frozen reduced-fat fully cooked meatballs
  • 6 Hot dog bun
  • 1 cup (250 mL) shredded part skim mozzarella cheese or Italian cheese blend

Directions

  1. Heat large nonstick skillet over medium-high heat. Cook peppers and garlic, stirring occasionally, 1 minute or until garlic is fragrant.
  2. Add soup, water, lemon juice, Italian seasoning and meatballs; stir. Bring to boil. Reduce heat to medium low, cover and simmer 12 minutes or until cooked through and hot in centres. Uncover and simmer 6 minutes or until thickened.
  3. Spoon meatballs and sauce into hot dog buns. Sprinkle with cheese.

Recipe tips

  • Vary the veggies any way you like! You can swap the peppers with whatever you have on hand, such as chopped carrots, sliced mushrooms and onions.
  • Top with chopped fresh parsley or basil for a hit of colour!
  • Don’t want to make the full amount of subs? Keep some of the meatballs in sauce and toss with hot cooked pasta on another night!
  • Lemon juice can be substituted with wine vinegar

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 380
Fat 16 g
Sodium 820 mg
Carbohydrate 35 g
Dietary Fibre 4 g
Protein 25 g
Calcium 15 %DV
  • Good source of calcium
  • Source of fibre

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