3 Step Pear & Cranberry Pork Tenderloin

Products you'll need:

CAMPBELL’S® 30% Less Sodium Ready to Use Chicken   Broth

CAMPBELL’S® 30% Less Sodium Ready to Use Chicken Broth

VIEW FULL PRODUCT INFORMATION (opens a new window) Buy Now

Ingredients

  • 1 tbsp (15 mL) canola oil
  • 1 lb (454 g) boneless pork tenderloin cut into 3/4" (2 cm) medallions
  • 2 cups (500 mL) finely chopped onion
  • 1 1/2 cups (375 mL) CAMPBELL’S® 30% Less Sodium Ready to Use Chicken Broth
  • 1 cup (250 mL) unsweetened applesauce
  • 1 tbsp (15 mL) balsamic vinegar
  • 1/3 cup (80 mL) dried cranberries
  • 1/3 cup (80 mL) sliced celery
  • 1/2 tsp (3 mL) ground savoury
  • 1 cup (250 mL) fresh pear chunks, with skin on

Directions

  1. Heat half of oil in large non-stick skillet at medium-high. Cook pork until browned and cooked through – about 4 minutes per side. Remove and set aside. Reduce heat to medium-low.
  2. Add remaining oil to skillet. Add onions and cook until tender and golden – about 15 minutes – stirring often.
  3. Stir in broth,applesauce,balsamic vinegar,cranberries,celery and savoury. Boil gently until liquid is reduced – about 5 minutes – stirring often. Return pork to skillet,stir in pear chunks and heat through. Serve immediately.

Recipe tips

Slow,gentle cooking turns the onions golden brown as they soften,intensify in flavour and develop greater sweetness. The tender-sweet onions,along with the freshness of celery,complement this fruity and nutritious sauce.

Ratings & Reviews

(2)
  • Joyce O.

    April 20, 2015

    Rating by Joyce

    This rating was left without a review.

    Was this helpful?

    (0) (0)
  • Jennifer C.

    November 11, 2010

    Rating by Jennifer

    This rating was left without a review.

    Was this helpful?

    (0) (0)

Your Rating:

Guidelines

WRITING GUIDELINES

  • Do not include any personal information, such as full names, e-mail addresses, telephone number, etc. If you do provide this info publicly, you grant Campbell permission to use it as such
  • Be mindful of the community; avoid posting offensive comments
  • If you have a question or feedback on Campbell’s products, please contact our customer care team here instead.


By submitting, I agree to the terms and conditions.

Thank you for your review!

Please note that your review might take up to 72 hours to appear following submission.

We will let you know when it’s posted by sending you an email.

show less reviews read more reviews

NUTRITIONAL INFORMATION

Amount Per Serving
Calories 340
Fat 9 g
Saturated Fat 2 g
Cholesterol 65 mg
Sodium 280 mg
Carbohydrate 36 g
Dietary Fibre 5 g
Protein 30 g
Calcium 4 %DV
  • Good Source of fibre
  • Excellent source of protein

My Notes

Save Now Cancel × {{note_response}}
{{saved_note}}
Edit Delete ×

My Notes

To add notes to this recipe, simply

GET MEAL-MAIL®

Sign up for Meal-Mail® to get inspiring recipe
ideas delivered straight to your inbox