Braised Cauliflower with Lemon and Almonds

Wondering what to do with Campbell's No Salt Added Vegetable Broth? Win dinner tonight with this delicious cauliflower recipe with lemon and almonds. Ready within only 1 hour, this braised cauliflower recipe is delicious and family-friendly.

Products you'll need:

CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth

CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth

You select your ingredients with care. Select your broth the same way.
•No Salt Added - With 40 mg of sodium per serving occurring naturally, it has 96% less sodium than our regular Ready To Use Vegetable Broth
•No artificial colours or flavours
•Seasoned to perfection for a rich, authentic vegetable flavor
•Prepared in Canada
•Fat free
•Gluten-Free
•Campbell’s® - #1 selling broth in Canada! VIEW FULL PRODUCT INFORMATION (opens a new window) Buy Now

Ingredients

  • 2 tbsp (30 mL) vegetable oil, divided
  • 2 tbsp (30 mL) butter, divided
  • 1 medium head cauliflower, cut into florets (about 8 cups/2L)
  • 1 tsp (5 mL) salt, divided
  • 1 small onion, minced
  • 2 cloves  garlic, minced
  • 2 tbsp (30 mL) minced ginger root
  • 1 tbsp (15 mL) mild curry paste
  • 2 cups (500 mL) CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth
  • 1 tbsp (15 mL) freshly grated lemon zest
  • 1/2 cup (125 mL) toasted slivered almonds
  • 1/4 cup (60 mL) chopped cilantro or parsley

Directions

  1. Preheat the oven to 350°F (180°C).
  2. In a large Dutch oven, heat half of the vegetable oil and butter over medium-high heat. Add half of the cauliflower, season with half of the salt and cook over moderately high heat until it begins to brown, about 5 minutes; transfer to a bowl. Repeat with the remaining cauliflower and salt. Transfer to bowl.
  3. Add the onion, garlic, ginger and curry paste and cook over moderate heat until fragrant, about 2 minutes. Stir in the broth and bring to a boil. Stir in the cauliflower. Cover and braise in the oven for 35 minutes, or until the cauliflower is tender and the sauce is slightly thickened.
  4. Transfer cauliflower to a serving bowl and the sauce on top. Garnish with the lemon zest, toasted almonds, chopped cilantro or parsley and serve.

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 110
Fat 7 g
Sodium 250 mg
Carbohydrate 9 g
Dietary Fibre 5 g
Protein 6 g
Calcium 8 %DV

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