Easy Mexican Beef

Products you'll need:

CAMPBELL’S® Condensed Tomato Soup

CAMPBELL’S® Condensed Tomato Soup

An iconic Canadian classic and the perfect cooking ingredient for Simple To Make, Easy To Love meal solutions:
•There's no Campbell's® soup more iconic than the classic tomato
•Our tomatoes are harvested at their peak for maximum flavour
•2 full servings of vegetables since every can is packed with 4 tomatoes
•No artificial colours or flavours
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Ingredients

  • 1 lb (454 g) lean ground beef
  • 1 can CAMPBELL’S® Condensed Tomato Soup
  • 1 cup (250 mL) well drained, 1/3 less salt canned whole kernel corn
  • 1 tbsp (15 mL) chili powder
  • 3/4 cup (185 mL) refried beans

Directions

  1. Brown beef well in large non-stick skillet at medium-high heat. Reduce heat to medium-low.
  2. Add soup,corn and chili powder. Stir in beans. Simmer,uncovered for about 5 minutes,stirring occasionally. Cool slightly and serve warm.

Recipe tips

3 ways to serve this versatile saucy beef:

1) For tortilla roll-ups – spoon onto warmed flour tortilla shells,along with chopped lettuce,shredded cheese and diced tomatoes;

2) For nachos – spoon onto crispy nachos,topped also with shredded cheese,sour cream,sliced black olives,chopped green onions and diced red pepper;

3) For “Sloppy Joes” – add 1/4 cup (60 mL) water with soup in Step 2 and spoon mixture over toasted whole wheat or multigrain hamburger bun halves.

Ratings & Reviews

(1)
  • Karen P.

    November 14, 2010

    Rating by Karen

    This rating was left without a review.

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 220
Fat 6 g
Saturated Fat 2.5 g
Cholesterol 45 mg
Sodium 480 mg
Carbohydrate 20 g
Dietary Fibre 3 g
Protein 19 g
Vitamin A 6 %DV
Calcium 2 %DV
  • One serving of vegetables
  • Source of fibre
  • Source of protein

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