Hearty Root Vegetable Soup

A hearty root vegetable soup made with Campbell's No-Salt Added Vegetable broth, carrots, turnips, kidney beans, tomato & spinach.

Products you'll need:

CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth

CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth

You select your ingredients with care. Select your broth the same way.
•No Salt Added - With 40 mg of sodium per serving occurring naturally, it has 96% less sodium than our regular Ready To Use Vegetable Broth
•No artificial colours or flavours
•Seasoned to perfection for a rich, authentic vegetable flavor
•Prepared in Canada
•Fat free
•Gluten-Free
•Campbell’s® - #1 selling broth in Canada! VIEW FULL PRODUCT INFORMATION (opens a new window) Buy Now

Ingredients

  • 1 tbsp (15 mL) canola oil
  • 1/2 cup (125 mL) carrots, medium diced
  • 1/2 cup (125 mL) turnips, medium diced
  • 1/2 cup (125 mL) onions, medium diced
  • 1 tbsp (15 mL) garlic, chopped
  • 1 tbsp (15 mL) fresh rosemary leaves, chopped
  • 1/2 tbsp (8 mL) fresh thyme leaves, chopped
  • 1/2 can no salt added diced tomatoes
  • 1 can white kidney beans, drained and rinsed
  • 1 carton CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth
  • 1 cup (250 mL) packed, fresh baby spinach

Directions

  1. Heat the oil in a medium saucepan and sauté carrots,turnips,onions and garlic for 1 minute.
  2. Add the fresh herbs,diced tomato,white kidney beans and broth to the saucepan and simmer for 15 minutes or until the vegetables are cooked.
  3. Stir in the spinach and turn off the heat. Serve hot.

Recipe tips

PLANNING TO COOK GLUTEN-FREE? Before preparing a recipe always read product labels to ensure each ingredient is gluten-free. Products and ingredients can change.

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  • Claudette L.

    November 24, 2014

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    March 5, 2014

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  • Marion H.

    November 5, 2013

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 210
Fat 4.5 g
Sodium 300 mg
Carbohydrate 34 g
Dietary Fibre 10 g
Protein 9 g
Calcium 10 %DV
  • One serving of vegetables
  • Source of calcium
  • Excellent Source of fibre

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