Low Sodium Hearty Beef & Barley Soup

Products you'll need:

CAMPBELL’S® No Salt Added Ready to Use Beef Broth

CAMPBELL’S® No Salt Added Ready to Use Beef Broth

You select your ingredients with care. Select your broth the same way.
•No Salt Added - With 40 mg of sodium per 150 mL serving occurring naturally, it has 93% less sodium than our regular Ready To Use Beef Broth
•No artificial colours or flavours
•Prepared in Canada
•Fat free
•Seasoned to perfection for a rich, authentic beef flavor
•Campbell’s® - #1 selling broth in Canada!
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Ingredients

  • 1 tbsp (15 mL) vegetable oil
  • 3/4 lb (340 g) grilling steak
  • 1 medium carrots, chopped
  • 1 medium onion, chopped
  • 1 celery stalk, chopped
  • 1 clove garlic, chopped
  • 1 box CAMPBELL’S® No Salt Added Ready to Use Beef Broth
  • 1/4 cup (60 mL) pot barley
  • 1 tbsp (15 mL) balsamic vinegar
  • 1 green onion, thinly sliced

Directions

  1. Brown beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat.
  2. Stir in carrot,onion,celery and garlic. Cook for 5 minutes.
  3. Add broth,barley and vinegar. Heat to a boil. Reduce heat to low and cook covered for 30 minutes. Served with green onion sprinkled on top.

Recipe tips

  • Don’t have balsamic vinegar in the house? Substitute 2 tsp (10 ml) red wine vinegar and 1 tsp (5 ml) brown sugar or molasses.
  • This recipe works really well with left over roast beef as well!

Ratings & Reviews

(1)
  • francine b.

    March 17, 2014

    Rating by francine

    This rating was left without a review.

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NUTRITIONAL INFORMATION

  • One serving of vegetables
  • Source of calcium
  • Source of fiber
  • Excellent source of protein

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