Roasted Garlic and Tomato Hummus

Products you'll need:

CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth

CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth

You select your ingredients with care. Select your broth the same way.
•No Salt Added - With 40 mg of sodium per serving occurring naturally, it has 96% less sodium than our regular Ready To Use Vegetable Broth
•No artificial colours or flavours
•Seasoned to perfection for a rich, authentic vegetable flavor
•Prepared in Canada
•Fat free
•Gluten-Free
•Campbell’s® - #1 selling broth in Canada! VIEW FULL PRODUCT INFORMATION (opens a new window) Buy Now

Ingredients

  • 1 head garlic
  • 2 tbsp (30 mL) olive oil
  • 2 cups (500 mL) cherry tomatoes
  • 3/4 tsp (4 mL) salt
  • 1/2 tsp (3 mL) freshly ground black pepper
  • 2 cans chickpeas (garbanzo beans), drained and rinsed
  • 1/4 cup (60 mL) fresh squeezed lemon juice
  • 1 tbsp (15 mL) tahini paste
  • 1 tsp (5 mL) ground cumin
  • 1/2 cup (125 mL) CAMPBELL'S® No Salt Added Ready to Use Vegetable Broth
  • Smoked paprika (optional)
  • Fresh parsley (optional)
  • Olive oil (optional)

Directions

  1. Preheat oven to 450°F (230°C). Cut away top ¼ inch (5 mm) from head of garlic to expose cloves slightly. Place garlic,cut side up,on sheet of foil; pour 2 tsp (10 mL) oil over top. Tightly seal foil around garlic.
  2. Toss together tomatoes,remaining oil,salt and pepper. Spread in thin layer on parchment paper–lined baking sheet. Add foil-wrapped garlic to corner of baking sheet; roast for about 25 minutes or until tomatoes are very soft. Remove tomatoes; cook garlic for about 20 minutes longer or until soft. Let cool completely; squeeze out garlic cloves from skin.
  3. Purée tomatoes,garlic,chickpeas,lemon juice,tahini and cumin in food processor until smooth. With motor running,slowly add broth,adding additional broth to achieve desired consistency. Season with salt and pepper to taste. Transfer to serving bowl and drizzle with olive oil; sprinkle with smoked paprika and parsley. Serve immediately or refrigerate in airtight container for up to 3 days.

Recipe tips

Serve hummus with fresh-cut veggies,crackers,toasted baguette,pita bread or spread on sandwiches.

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NUTRITIONAL INFORMATION

Amount Per Serving
Calories 190
Fat 7 g
Sodium 570 mg
Carbohydrate 26 g
Dietary Fibre 5 g
Protein 6 g
Calcium 4 %DV

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